LOVE LIFE. LIVE BOLDLY.

Living Boldly is uncovering your TRUE self. Breaking down barriers, smashing through obstacles and living life like no
one is watching!

Through a highly-personalized coaching experience, Sara guides you to find or rediscover your values, inner strength, and life purpose. Combining coaching with hiking propels your mind and body into a new and adventurous environment, empowering your spirit to take flight.

READY TO MAKE A CHANGE?

I’m here to guide + walk beside you every step of the way! Through Transformational Grand Canyon Retreats, coaching + hiking programs, online programs or individual 1:1 coaching, please complete the form and let’s schedule a call to meet your needs. You are not alone …

SCHEDULE A CALL NOW

MEET SARA

Sara Schulting-Kranz - Live Boldly CoachingI am an Adventurer at Heart.

I am a woman who believes in Truth, Inspiration and Hope in Life.

I believe that we all have the Power within to become our Best Self and Live Life Boldly. 

“You can embrace, love and honor all sides of yourself.”

I was raised in a small, one stop light town in the Midwest. Education is a value I hold in high esteem; I attended the University of Wisconsin-Madison majoring in Art Education. Though I have taught in both Missouri and Wisconsin, my home has become California, surrounded by the ocean and mountains where I feel the most peace.

After arriving in our beach side town, I gave up my career as an art teacher, put on my flip flops (which I wear all of the time) and threw myself into motherhood. I brought my small town values and sense of community to the beach side city we live in.

People often ask what prompted me to become a Professional Life and Leadership Coach and Wilderness Guide.

The catalyst in doing so was surviving the devastating news that my best friend and husband of 17-years, the person I loved and adored, was keeping secrets that betrayed me, himself, our family and the community. When this man I trusted all these years revealed to me that he was gay and holding secrets of multiple addictions, the news slammed me to the floor and made me question everything in my life. Could I survive the pain and find forgiveness? What would I like my future to look like? How would I make a new life when I felt so broken? Is it possible to still be friends with your ex? And in the end, do I really care what people think when I’m doing what’s best for my kids and family?

As if hearing and living this trauma wasn’t enough, my husband’s disclosure triggered the resurgence of trauma I had also suffered from a rape and subsequent birth of my first child at age 17. The pain was overwhelming, yet I lived daily by what my parents taught me when I was 17 years old: Place one foot in front of the other. Keep walking from a place of Integrity. You will get through this. Intuitively, I realized that I needed to move my body to combat the pain, maintain my sanity and find clarity in my life.

I dealt with this life shifting blow as I have always done. I put on my running shoes and ran for my life.

I climbed mountains and paddled the ocean to discharge the fear and anger that coursed through my veins. Nearly four years later, the healing work I did created a shift; I felt a sense of being grounded. I felt safety, clarity, and forgiveness. My own self-help foundation of strength, empowerment, healing and transformation began while moving in nature. It was time to help others do the same.

At the core of who I am lies a teacher.

I would rather share my knowledge of growth and healing for the betterment of others than anything else in the world. I realized that physically moving to discharge my pain and trauma, combined with my love of teaching, was the map I would use to guide others in a similar fashion. Upon attaining my Wilderness First Responder certification and coaching credentials, I officially began coaching others on their own journey of self-discovery.

As a motivational speaker, teacher and writer, I feel blessed and honored to share my voice.

There I can reach a wider audience, inspiring others to step into their own leadership roles. I only hope that the ripple effect of learning will continue; relationships will deepen, communication skills will be utilized and clients will become stronger as a result.

My intention is to connect with you, the client, and establish what goals need to be made in your life.

Are you ready for a shift?

Do you desire empowerment and change?

Are you longing to feel inspired, find your purpose and grow in a supportive and nurturing environment?

Utilizing effective individual and group coaching methods, I will guide you to become the person that you aspire to be. We all have just one life. Live it Boldly and become your best self … in whatever shoes you choose!

RED HEELS

I was constantly being questioned how a mom of three boys could reinvent her life at 40 years of age, guiding and coaching others in the Grand Canyon/Wilderness. At the same time, my femininity was being questioned as I was exiting a marriage where my husband is gay.

Though seen as strong, I wasn’t always seen as feminine … which stung.

At my Core, I am Pure Woman. I am also an Adventurer at Heart.

I decided that I wanted a symbol, something for me, which would show the world that a woman does not have to be put in a box. I wanted to show that we can do our nails and summit a peak on the exact same day. We can hike trails, climb boulders and still come home to put on a dress and heels. We can embrace, love and honor all sides of ourselves.

It came to me one day while running. “I will buy a pair of red stilettos and wear them on the peak of Mt. Baldy…for me.” I posted my picture on social media and the response was surreal. Through that one picture, a message was also posted to the Universe… that women CAN be Strong and Feminine.

My heels have seen Peaks throughout Yosemite, Mt. Wilson, Cucamonga Peak, Mt. Baldy, San Jacinto, San Bernardino Peak, San Gorgonio, the High Sierra Trail, Mt. Whitney … and many, many others.

Red represents courage, power, determination as well as passion, desire, and love. I will never stop embracing me…

Hopefully these red heels give you the courage to do the same.

Sara Schulting Kranz red heels
Sara Schulting-Kranz Red heels

FOLLOW ALONG ON INSTAGRAM

#SHARETHELOVE     #LOVELIFE     #LIVEBOLDLY

I used to climb trees as a kid. My brothers and I I used to climb trees as a kid. My brothers and I built tree houses and spent hours playing fort. I’d pack a lunch and sit up there, pretending and playing house.
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So when I saw this tree in Costa Rica, I had to climb it and throw on my heels as an adult.
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There’s a child within each one of us just waiting to come out and play! Don’t turn your back on the fun in life. When you do, you’re missing out on so much laughter, joy, and moments of childlike humor!
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It’s so beautiful here. I have no words ... Mother Earth and nature never ceases to amaze me.
Absolute awe.
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Interested in joining @beautifullyawakening and me on our all-women’s Grand Canyon retreat in April? Contact me ASAP!
Your healing awaits.
Just say YES to you!
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xo
Sara
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#traumahealing #walkthroughthis #book #survivor #womensretreat #women #healing #truth #inspiration #hope #love #life #beyourself #honesty #tree #motherearth #natureheals #healing #wanderlust #climbing #redheels #heels #yoga #coaching #meditation #mindfulness #hiking #adventure
Namaste.🙏 Today I practiced yoga for the very f Namaste.🙏 Today I practiced yoga for the very first time (!!!) on a yoga retreat in the jungle of Costa Rica.
Breathing through the flow of motions, I found so much gratitude!

I’m grateful for my hardships.
I’m grateful for my past marriage ... + for my kids + family.
I’m grateful for my resilience + ability to overcome through fun, laughter + joy, even in the difficult times.
I’m grateful for my mind, body, heart, soul + spirit.
I’m grateful for my voice, empathy + my ability to speak up for others.
I’m grateful for me team who supports me in order for me to support others.
I’m grateful for my ability to forgive ... but more so than anything, I’m grateful for my life that led me to where I never thought I’d be.
Writing a book while doing yoga in the jungle of Costa Rica.
I almost had to pinch myself last night while lying under the stars with my computer + listening to the monkeys!

If you don’t believe that you can overcome your trauma, please look at this woman wearing borrowed yoga clothes who is zen’d out on a mat doing what she never thought possible.
And then ... go do it yourself, too.
Only you can take the step.
And only you are holding you back from doing so.
Trust. Believe. Surrender, my friend!
There’s no one stopping you.
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Thank you, @beautifullyawakening for my very. first. yoga class!
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I’m in love.
xo
Sara
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If you’d like to join Brittany + me in the Grand Canyon this April on a meditation, coaching, hiking + adventure retreat, please DM me ASAP!
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#yoga #grateful #believeinyourself #believe #flow #walkthroughthis #writer #speaker #tedtalks #possible #friends #family #namaste #jungle #costarica #singlemom #traumahealing #natureheals #naturehealing #wanderlust #wildness #guide #coach #yogapractice #yogaeverydamnday
💫Every now + then we need a reminder. Mine came 💫Every now + then we need a reminder. Mine came at 2:30 am when I couldn’t sleep + decided to read + write. I opened an email + saw the quote, “You were born an original. Don’t die a copy.” - John Mason Brown.
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I used to lead life [much more] from the outside in. Many times I cared about what others thought, how society would react, and I “played a lot more safe” because of it!

Now, I’m leading life from the inside out, with my HEART, according to MY VALUES, Passion, Purpose, Dreams + Goals!
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✔️It’s so much more fun this way!
✔️The difference we can make is huge.
✔️And, I’m 46 years old ... it’s about time!
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Sister, permission granted to do the same! Drop a heart + tag a friend! Let’s spread the love to just be you.❤️
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NOW ENROLLING for:
>>Women’s Only April Grand Canyon Retreat!
>>Co-Ed July Grand Canyon Retreat!
>>3 SPOTS REMAIN for 6-months of 1:1 Coaching with ME!

DM me to schedule your FREE 20-minute Discovery Call or use the link below👇:
https://calendly.com/liveboldlycoaching/20-min
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Love Life. Live Boldly!
xo
Sara
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#walkthroughthis #forgiveness #forgive #love #life #light #mountains #nature #heels #beyourself #permission #traumahealing #trauma #training #legday #women #men #survivor 
#sister
TEN WOMEN filmed a documentary in the Grand Canyon TEN WOMEN filmed a documentary in the Grand Canyon over Thanksgiving, 2019 during a “State of Emergency”. We hiked out in over 2 ft of snow + had the time of our lives! (Well, some of us did. Others met handsome men who helped us get to the South Rim. I, unfortunately, was not the lucky woman 😉)
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If you’ve ever thought your dream was too big, WATCH THIS.
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If you’ve ever felt your goals were unattainable, WATCH THIS!
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If you’ve ever questioned your worthiness or what’s possible, WATCH THIS.
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No one thought filming in the Grand Canyon was possible.
And yet, we did it.
Because someone has to share this story. So why not it be us? Thank you to the director @lauravanzeetaylor for her mission, purpose + passion with this film!
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This clip shows Clear Creek Trail where we enjoyed the views in Awe ... while eating the legendary “meat stick” served in Phantom Ranch lunches.
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Follow the documentary “WALK THROUGH THIS” here: www.walkthroughthis.com OR link is in bio!
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>> I’m now accepting 5 NEW CLIENTS for my 6-MONTH COACHING PROGRAM!
>> DM ME to schedule a FREE 20-minute DISCOVERY CALL!
>> NOW ACCEPTING applications for our April + July GRAND CANYON COACHING JOURNEY + RETREAT!
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Love Life. Live Boldly!
xo
Sara
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#documentary #film #love #life #living #walkthroughthis #snow #grandcanyon #rei #natgeo #grandcanyon #heal #coach #author #writer #speak #speaker #tedtalks #hike #climbing #wanderlust