As someone who has lived through some of life’s most difficult traumas–including sexual assault + relational and betrayal trauma–I believe that we all have the power within to become our best self and live life boldly.
My life began in a small, one stoplight town in the Midwest surrounded by corn-fields and creeks. Today I live in California by the ocean and mountains where I feel the most at peace.
How did I get to this place in my life?
I overcame sexual assault at age 17 which resulted in the subsequent birth of my beloved son, and 23 years later endured the resurgence of trauma when I learned that my husband had betrayed me throughout our 17-year marriage and shared that he was gay.
The news slammed me to the floor and made me question everything. Could I survive the pain and find forgiveness? How would I like my future to look? And could I make a new life when I felt so broken?
The pain was overwhelming, yet I lived daily by what my parents taught me when I was 17 years old: place one foot in front of the other and keep walking from a place of integrity. You will get through this.
I put on my running shoes and ran for my life.
I climbed mountains and paddled the ocean to release my fear and anger. Nearly two years later, the healing work I did created a shift; I felt a sense of being grounded. I felt safety, clarity, and forgiveness. It was time to help others do the same.
It was after healing from these traumas that I discovered my life purpose was in helping others walk through their pain to find healing on the other side. Now I coach individual men and women through their own life-shifting journeys of healing and transformation using the same tools I used to heal from my own experiences.
My intention is to connect with you, the client, and guide you on your healing journey. Are you ready for a shift? Do you desire empowerment and change? Are you longing to feel inspired, find your purpose, and grow in a supportive and nurturing environment?
You can take your own first steps to healing from your past (or present) by booking a discovery call with me to see what type of coaching is right for you.
Or get started on your own by reading my book, WALK THROUGH THIS: Harness the Healing Power of Nature and Travel the Road to Forgiveness, you will become the person you aspire to be.
Please reach out. I created all of this for you.