About Jo Serna

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So far Jo Serna has created 4 blog entries.

A Conversation about Trauma Brain. What is it? With Jake Porter

By |2020-09-15T08:33:45-07:00September 16th, 2020|Live Boldly Podcast|

Are you yearning to feel freed and flourishing? Jake Porter has worked in the field of recovery for a decade, leading groups, seeing individuals and couples, and training clinicians, coaches, [...]

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Lessons from Hiking the John Muir Trail: A Conversation with Lily Paquin

By |2020-09-01T13:47:22-07:00September 2nd, 2020|Live Boldly Podcast|

Lily Paquin likes reading, writing, playing the drums, hiking, running, surfing & Taekwondo. She also loves animals, especially her three dogs and cat. Lily has hiked the John Muir Trail, [...]

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Setting Intentions: How I Use Nature to Guide My Life and Live in My Joy

By |2020-08-25T06:49:48-07:00August 25th, 2020|Adventure, Life Lessons, Living Boldly|

Before going into nature, I always set an intention. Why am I going away + what is it that I hope to learn or work on? Answering this question for [...]

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Healing from our Deepest Traumas: A Conversation with Ruthie Lindsey

By |2020-08-24T13:55:54-07:00August 19th, 2020|Live Boldly Podcast|

 How are you healing your deepest traumas and emotional blockages? Ruthie Lindsey is the author of her memoir There I Am, The Journey From Hopelessness To Healing, A Nashville-based [...]

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