How Nature Boosts Our Wellbeing
Certified wilderness coach, author and speaker Sara Schulting Kranz joins us from a paddleboard in Redondo Beach Harbor. She explains how nature can boost our mental health, which is a main topic [...]
Finding Forgiveness and turning your trauma into a gift
Sara speaks with Dr. Andrew Ordon about her story and her book Walk Through This.
A Breath of Fresh Air
California Live’s Lawrence Zarian gets outdoors with Certified Wilderness Guide and Author, Sara Schulting Kranz. Her new book, “Walk Through This: Harness the Healing Power of Nature and Travel the [...]
What 6 Weeks Adventuring in Nature Taught Me About Pushing Through the Hard Times
This article was originally posted on ElephantJournal.com. After you read it here, I'd love it if you'd head over and like and share it there. It was June 2011, one of [...]
Sara Schulting-Kranz on the Adventure Sports Podcast
"Not everyone chooses to live a life outside the box. Sometimes, it chooses you." -- Mason Gravley, host of the Adventure Sports Podcast Click to hear a compelling conversation.
Sara Schulting-Kranz on the Superhero of Love Podcast
"She leads everyone to the other side of their trauma and loss to a place where they can live and love boldly again. Her book and a documentary about her [...]
Army vet and paralympic cyclist Shawn Cheshire sets women’s rim-to-rim-to-rim record — without seeing a single step
GRAND CANYON, Ariz. — Anyone who has ever wandered even a mile down Bright Angel or South Kaibab trail can attest to the fact that going down is a lot [...]
Blind Paralympic Athlete Shawn Cheshire Establishes the Guinness World Record for Grand Canyon Crossing
Paralympic cyclist and blind multi-sport athlete Shawn Cheshire is now a Guinness World Record holder. This fearless woman completed the roundtrip trail crossing of the Grand Canyon (Rim to Rim [...]
Blind Paralympian Shawn Cheshire hikes Grand Canyon rim-to-rim
Blind Paralympian Shawn Cheshire hikes Grand Canyon rim-to-rim If you're a thrill seeker, like Shawn Cheshire, taking on the 42-mile trek that is a rim-to-rim (and back) at the Grand [...]