WHAT’S INCLUDED

• 6 group coaching sessions led by Sara and MACE
• 7 days of transformational adventure on the Green River, Utah
• 4 professionals providing a safe, fun and meaningful experience
• Guided meditation and coaching with Sara and MACE
• All lodging, ground transport, expedition expenses, tents, sleeping bags, gear and endless support.
• Canoes: sturdy expedition Royalex canoes, 17-21 ft.
• Gear: rubber boots and rubber rain gear provided
• Cuisine: healthy fresh food, vegetable, fruits, nuts, grains, and meats. We can accommodate special dietary needs.
• NOT included: Alcohol during the trip and at meals.

YOUR RETREAT ITINERARY

Pre-retreat work begins March 2023.

April 30th 2023: Arrive in Grand Junction

• Meet in Grand Junction at our set hotel
• Introduction and short coaching session
• Dinner, orientation, and packing party

May 1st, 2023: Paddle the Green River

• Shuttle to rivers edge / 2 hour drive
• Finalize trip prep to put on the water
• Begin our 47-mile paddle of the Labyrinth Canyon section of the Green River for the next 5 days and 4 nights

May 2nd, 2023:

• Morning group work
• Paddle
• Lunch and gathering
• Paddle
• Set up camp, explore, and nightly group work

May 3rd & 4th, 2023:

• Morning reflections
• Paddle
• Lunch and gathering
• Paddle
• Set up camp, explore, and nightly group work

May 5th, 2023:

• Closing morning thoughts and reflections
• Paddle to Mineral Bottoms by lunch time
• Take off the river and head into Grand Junction for cleanup, hotel stay, and final meal celebration

May 6th, 2023:

• Fly home

Post work continues at home with 3 post retreat coaching calls.

“When I took Sara’s program, I didn’t really think I needed life coaching. I just thought I’d enjoy a kike in the Grand Canyon. Little did I know that the life coaching combined with the hike would have such a profound effect on my life. I had an epiphany during the hike where I could see my whole life change in ways I never imagined. Fear, insecurity, self-doubt…gone. Replaced with love and gratitude. Sara is smart, dedicated, kind, and intuitive, and she is nothing less than a miracle worker. I would highly recommend her program, especially to people like me who think they don’t need it.”

Marci Klein
Producer | Director |Writer | Business Owner