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Along with Sara, this retreat will be co-lead with Eliana Moon

Mindfulness, Health & Wellness Coach with emphasis on Grief and Loss, Wilderness First Responder, featured in “Walk Through This Documentary”

Eliana was born and raised in Los Angeles, CA. where she is a solo parent to two beautiful boys and is an Assistant USA swim Coach and Water Polo Coach for the City of Commerce. Teaching and coaching mindfulness to young athletes for over 10 years, Eliana has taken her experience in Education and Movement to teach young athletes the power of being mindful, the connection between mind, heart and body as well as the power of being their own creator. After experiencing the major loss of her husband in 2016, Eliana became a client of Sara’s and was able integrate her own life experiences and education to guide herself through her own healing.



Pre-retreat work begins May 1, 2021

June 7th, 2021:

  • Check-in South Rim, 3:00 p.m.
  • Following check-in, we will spend the rest of the day connecting with your group and outlining the remainder of the trip.
  • Lodging/meals: Maswik Lodge.

June 8th, 2021:

  • Post breakfast, we will take a bus to the South Kaibab trailhead where we will begin our 8 mile descent into the Grand Canyon, arriving at Phantom Ranch approximately 2:00 p.m.
  • We will follow up with Meditation and group coaching exercises.
  • Lodging in a beautiful cabin along a creek/meals: Phantom Ranch

June 9th, 2021:

  • Post breakfast, you will day hike the bottom of the Grand Canyon with Sara.
  • Depending on the trails, we may venture up Phantom Creek, hike to Ribbon Falls or take a vista trail where you can view the south side of the Canyon.
  • Time will also be used for group coaching + meditating.
  • Lodging in a beautiful cabin along a creek/meals: Phantom Ranch

June 10th, 2021:

  • Post breakfast, we will hike 10 miles out of the canyon with an elevation change of 4,460 ft via the Bright Angel Trail.
  • An additional 3 mile side trip to Plateau Point will be added on half-way through the hike.
  • Evening celebration!
  • Lodging/Meals: Maswik Lodge.

June 11th, 2021:

  • Post breakfast, we will engage in retreat wrap-up exercises.
  • Return home.

Post work continues at home through July 1, 2021


Group coaching in the Grand Canyon with Sara Schulting Kranz


“When I took Sara’s program, I didn’t really think I needed life coaching. I just thought I’d enjoy a kike in the Grand Canyon. Little did I know that the life coaching combined with the hike would have such a profound effect on my life. I had an epiphany during the hike where I could see my whole life change in ways I never imagined. Fear, insecurity, self-doubt…gone. Replaced with love and gratitude. Sara is smart, dedicated, kind, and intuitive, and she is nothing less than a miracle worker. I would highly recommend her program, especially to people like me who think they don’t need it.

Marci Klein
Producer | Director |Writer | Business Owner



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