Nature is where we are meant to be.
It’s where we can go to find our soul and our heart and get back to mental clarity.

Six years ago, I went through one of the most traumatic experiences of my life. I had been betrayed, I was heartbroken, and in an instant, everything I knew about the life I was living changed.

It was in my search for release from my suffering that I turned to nature for healing. I didn’t know what I would find when I got there, but what I discovered allowed me to heal in a deeper way than I ever thought would be possible. 

I want that for you, too. 

I designed this free guide because I wanted to be able to show as many people as possible that nature is one of the most powerful healing tools out there, and how I have learned to use it to guide others through their own personal healing experiences. 

The best part is that you don’t need to plan a big long trip to the mountains to get started. You can begin right away with a few mini-exercises I’ve created to introduce you to the magic ✨

five ways nature heals image



Post shower nap with the animals before my evening call in The Trail, and my son snaps this pic. I only look at authentic feeds. Today, I’ll sit + stare at mine. Jasper’s yawn! And Bailey’s eyes. 😂 This is real life. And I love it.

Authentic feeds I follow: ⬇️

@kindrahall (Soacedog rocks - and she’s from the Midwest. Truth.)
@amberlilyestrom (She speaks integrity! Love. Always.)
@sarablakely (OMG the video from today .. her kids .. her husband .. go look.)
@iammattgagnon (his story + how he lives! He walks the walk.)
@alexwehrley (My Wisconsin home girl .. she keeps it real life.)
@melrobbins (She shows what she preaches .. mad respect.)

Please share below your authentic feeds + why! Let’s keep the authenticity flowing + show more behind-the-scenes.

#author #authenticity #singlemomlife #businessowner #coach #speaker #leadership #authority #stage #nap #heal #trauma #nature #rescuedog #rescuecat #yawn #catyawn #bailey #jasper #love #live #walkthroughthis
Share what you’re practicing in the comments. Let it be true.

If we practice avoidance of our hearts desires. Of our dream of living as intended. If we practice avoidance of our deepest love. Of fear for what could be. If we practice avoidance of passion + integrity + intimacy + connection.

If we practice avoidance of our own heart + our own healing ...

bringing our biggest, most fulfilling dreams into reality will never come true.

So please ..

STOP AVOIDING. And start becoming.
THIS is why I do the work with all of you.

To bring your dream of living in "peace + calm" to reality.

FRIENDS: this is our LAST DAY for our DEEPEST SAVINGS for 2022 on our online healing program, THE TRAIL: A Community for Truth, Inspiration, Hope + Healing .. and for our FEBRUARY GRAND CANYON RETREAT!

Join this community + once in, you are welcomed for life.

I've always got your back.

Never, ever abandoned.

Links in handle. Message me or drop your questions in the comments. Tag those you love.

Walk through this .. 

#pleaseshare #truth #inspiration #hope #story #how #what #who #walkthroughthis #world #with #me #family #friends #newyear #mindvalley #manifestation #lovelife #liveboldly #nature #naturegirl #natureheals #forgiveness