Q: How long is the program?
A: This is a 3-month coaching program + a multi day Grand Canyon Healing Retreat. We will have weekly 1-hour group coaching sessions where we will deep-dive into a new topic every week. The intent is for you to be ready in every way to head into the canyon + heal. Likewise, we keep our coaching sessions going after the retreat so you can implement what you have learned into your everyday life. Need to miss a call? No problem! They will be recorded + shared with you.
Q: How fit do I need to be?
A: If you are concerned about or questioning your physical ability, please reach out to me + let’s have a conversation. Hiking the Grand Canyon is as much about mindset + heart space as it is about physical ability.
Q: What if I am afraid of heights?
A: I have guided many people through the Grand Canyon, including clients afraid of heights + a blind para athlete (twice). Prior to the hike, we will talk through how best to accommodate + face your fears or challenges. My co-lead + I have got you.
Q: How is this different from another guided group?
A: Within the retreats I lead, it’s far beyond simply a hike. You will be guided not only into nature, but also within yourself. Being in the Grand Canyon on this retreat becomes an experiential journey of self-discovery, growth + healing.
Q: Is this really worth the money?
A: If you’re ready to invest in yourself, let go of limiting beliefs, transcend your story, and believe in you…absolutely! Anyone who has lived through difficult life experiences knows how important it is to work on ourselves daily. I still work on myself, too. I value your time + investment as much as you do.
Q: How much time will I get with you?
A: You’ll get access to me throughout our three-months together through weekly coaching sessions, a 1:1 session, and support through Voxer. In addition, I am with you every step of the way on our Grand Canyon retreat. Not only that, but my clients become family to me. Pretty much, we are connected for life.