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Press2019-09-23T00:18:07-08:00

FOLLOW ALONG ON INSTAGRAM

#SHARETHELOVE     #LOVELIFE     #LIVEBOLDLY

Instagram post 2178088253823302388_2203813445 If you’re looking for me, I’ll be curled up in this same washed blanket while reading a book + sipping on hot tea.
Or wine.
I can’t yet decide🤷🏼‍♀️!
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What I do know is that every week in life should have moments of AWE + Pure MAGIC.
This week surpassed both those emotions ... + MORE!
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>>My oldest was here ... sorting through all of his crap before he travels the world for an indefinite amount of time. And ... he gave me his cleaning supplies. Yay!
>>We hiked through the night under the full Beaver Moon to summit Mt San Jacinto at sunrise. #epic !
>>My middle decided on a college for next here. Stay tuned - signing day is next week!
>>And my youngest so nicely left his salty-sandy-dirty-wetsuit in the shower THREE TIMES this week for me to rinse off + hang outside. How sweet is he?
>>MORE TO COME!
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In the meantime, I think I choose wine.
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What happened in YOUR week that you can be Grateful for? Share below👇!
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#life #wanderlust #mom #mythreesons #documentary #nature #writer #speaker #betrue #coach #women #heels #courage
Instagram post 2176523943929988977_2203813445 Two weeks from today, WE MAKE HISTORY as 10-women venture into the Grand Canyon, filming the documentary, WALK THROUGH THIS.
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My first time in the Grand Canyon taught me resilience, love + leaning in. It was August of 2009, the temp was 119 degrees ... and I had a horrible intestinal bug. I’ll spare the details online (you’re welcome!) That said, if you hike the canyon with me, this story is usually shared.

The deeper in the canyon I hiked, the sicker I became. I couldn’t turn around because there was nowhere to go but forward.
So forward I went.
I felt like Hell.
My head, back + intestines were killing me.
I couldn’t eat or drink for obvious reasons.
And remember: it was 119 degrees!
Thankfully, I had my uncle beside me the entire time for support + I was able to hike out much easier than I had down.

Though I lost 8 pounds, I embraced the experience ... + HERE IS WHAT I GAINED:
->I learned that even when in pain, I could see BEAUTY.
->I learned that when my mind went to the space of “HOW am I ...”, I could stay present with every step + simply believe that I WOULD.
->I learned that PAIN IS TEMPORARY ... and LAUGHTER will always Prevail.
->I learned that my MIND is FAR MORE STRONG than even my body. (THAT is a big one!)
->And my SPIRIT will always see me through.

So my friends, the Grand Canyon was + still is my own healing space. To share with the world how Mother Nature held, supported + spoke to me during times of Trauma, Grief + Pain has been the biggest gift received from my hardest life experiences.

Thank you for following along in this journey! And remember: I BELIEVE IN YOU.
xo
Sara
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Are you ready to transform your life?
Message me to apply for the January 25-30th Grand Canyon Retreat with an 8-week Coaching Journey! Only 4-spots remain!
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#inspiration #love #life #nature #wanderlust #women #men #speaker #writer #retreat #womenretreat #lovelife #liveboldly #divorce #trauma #heal
Instagram post 2175180713116427240_2203813445 I'M PERSONALLY INVITING YOU into something special that I have never offered before! After my TED TALK on FORGIVING (yes, the link will be out soon!), I ran a 1-day Forgiveness Retreat with @jennamreiss + @travbarton . Afterwards, I had people in AWE at their own personal transformation + growth in just 6 hours! Because of this day, I have asked Jenna + Travis to BOTH JOIN ME IN THE GRAND CANYON from January 25-30th, 2020 for Breathwork, Coaching, Meditation, Nature Healing, Adventure + Hiking!

Can you imagine your transformation in 2020 with 8-weeks of Coaching + SIX DAYS in the Grand Canyon? Btw, this is the first time ever that I have offered SIX DAYS in the Grand Canyon ... now imagine the deep-diving + FUN we will be experiencing together!

THIS CO-ED COACHING + RETREAT PACKAGE INCLUDES:
>>Two downloadable programs from Travis + Sara, valued at nearly $400!
>>January 1st-February 29th, 2020: 8-weeks of Breakthrough Group Coaching!
>>50-minute 1:2 coaching session with Sara Schulting-Kranz + Travis Barton (you won’t get this anywhere else!)
>>January 25-30th, 2020: 6-day Transformational Grand Canyon Retreat with Breathwork, Meditation + Mindfulness under stars and on 6-million year old rocks, Coaching, Hiking + Adventure!
>>3-group Pranayama Breathwork Meditation Sessions led by Jenna (this practice has literally transformed my life ... )
>>30-minute PRIVATE REIKI SESSION with Sara at the bottom of the Grand Canyon!
>>Support on Voxer App.
>>Private Facebook group with lifetime access to a community + all future trainings!
>>Intimate setting of 8 clients with 3 professional coaches!
>>Accommodations including a beautiful cabin at the bottom of the Grand Canyon (Phantom Ranch) + all meals at Phantom Ranch.

DM me to set up a call + see if this is a right fit for you! We already filled 2-spots + have others ready to sign up!
Let's make 2020 YOUR YEAR!
xo
Sara
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#transformation #grandcanyon #retreat #retreats #women #men #wanderlust #love #live #speaker #writer #guide #coach #brave #strength #inspiration #forgiveness #divorce #single #legday #nature
Instagram post 2172285344875362548_2203813445 #behindthescenes + loving life on a mountain top of snow ... ALONE 🤣!
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Tag your Mountain Partner + Share in the Magic!
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DM me to schedule a call for our upcoming 6-day January Grand Canyon Retreat + 8-week Breakthrough Coaching Journey!
✔️Meditating, Adventure, Hiking, Coaching!
✔️Spots are Filling!
✔️DO NOT miss out!
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#wanderlust #mountains #snow #heels #magic #redheels👠 #singlemom #lovelife #liveboldly #tedtalkspeaker #speaker #writer #documentary