Learning to Put Down the Things That Aren’t Yours to Carry

The Rocks in the Pack Analogy: In this episode, I share one of the best life lessons I’ve ever learned on the trail along with a huge ah-ha moment that became a pivotal part of my healing journey.

Learning to Put Down the Things That Aren’t Yours to Carry

I have had many “ah-ha” moments on the trail, but “The Rocks in the Pack” analogy led me to one of the biggest ah-ha moments that I’ve ever had on the trail. 

So many lessons have come to me – some more than once – and always in the perfect timing. 

I always say nature gives you what you need.

On this day in 2014, I didn’t know how much this lesson would change the trajectory of my healing journey. 

It was exactly what I needed.

And exactly what I needed to experience to bring this lesson to you.

In this episode, I share this life lesson along with a huge moment that became a pivotal part of my healing journey.

“I was carrying a lot of things that were not mine, unbeknownst to me, other people’s issues and other people’s problems and addictions.”

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