Hi Friends! Welcome to Live Boldly with Sara Schulting-Kranz, a survivor, thriver, adventurer + believer in all things possible. My mission is to guide others to live their life boldly – regardless of circumstances. I believe we all have the power to overcome + lead joy-filled, happy lives.
Recorded from the trail, in my office or on the ocean, I share inspiring stories from every day people – because we all deserve to be heard! You will also hear from hand-picked professionals, ready to guide you beside me!
I look forward to you joining the conversation!
xo
Sara
What Are You Running From? | Episode 83
What Are You Running From? I share my insights and takeaways following an interview that cracked me open on another podcast when I was asked [...]
Principles and Practices to Help You Overcome Any Challenge | Episode 82
Principles and Practices to Help You Overcome Any Challenge Sam Morris talks about transcending trauma after becoming a paraplegic, his journey with psychedelics, how psychedelics [...]
Quit Wasting Time | Episode 81
Quit Wasting Time As human beings on this earth, time is our most valuable asset. It’s time we start paying attention and quit wasting time [...]
Understanding the Physical Manifestations of Emotional Stress and Grief | Episode 80
We talk about grief, how it manifests in the body, and moving forward with novelty. Meghan also talks about her experience with grief, the importance [...]
Resting with Intention | Episode 79
Resting with Intention Today’s episode is the first of a new series I’m bringing to you! I am kicking off this series with an episode [...]
Blazing Your Own Trail: Lessons from the Sierra High Route | Episode 78
Blazing Your Own Trail I share my biggest lessons and takeaways from the High Sierra Route - including the story about how my pack when [...]
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#SHARETHELOVE #LOVELIFE #LIVEBOLDLY
I get to love myself.
I get to trust myself.
I get to be fiercely compassionate with myself.
I get to climb out of bed.
I get to work out.
I get to make breakfast for my kids.
I get to do the laundry.
I get to call my dad.
I get to go to work.
I get to choose a healthy lifestyle.
I get to pay my bills.
I get to face my fears.
I get to try new things.
I get to take risks.
We overcomplicate so much in life.
Shift your perspective with one switch of a word.
You don’t have to. But.. you get to.
Double tap and claim this tool for yourself.
Have a beautiful Thursday, friends!
xo
Sara
#resilience #change #perspective #igetto #love #life #transformation #author #speaker #motivationalquotes #leadership #women #womensupportingwomen #womenempowerment
I’m sorry..
I’m sorry to the person on the other side of the phone.
I am practicing self forgiveness and learning.
I will do better next time.
Reminder: we are all human.
Have a beautiful Wednesday, everyone!
Live and learn..
xo
Sara
PS: I love grey hair! Just not on me, yet.
#hair #hairstyles #grandcanyon #wednesday #humor #selfforgiveness #forgiveness #imsorry #love #speaker #author #authorsofinstagram #life #truth #inspiration #women #hope #womensupportingwomen #womenempowerment #womeninbusiness #naturegirl #outdoors #adventure
I love water crossings on the trail! I love finding the perfect way across, hopping over rocks and climbing over fallen trees.
I was on the Sierra High Route when a man watched me cross a creek and expressed his shock in how fast I went. Nope, no moment of hesitation.
Here are some tools for you to use when you need to cross creeks, rivers, or anything else in life, too.
Did you find this helpful? Double tap and share!
I believe in you / us.. always.
xo
Sara
#love #live #resilience #peace #freedom #cross #inspiration #empowerment #speaker #coach #leadership #team
STOP USING YOUR AGE AGAINST YOU. Your age, Hon, is your greatest asset.
Age brings you wisdom, strength, love, experiences to draw upon, and a far bigger perspective because of what you’ve lived through.
Use those numbers in your favor!
I’m 49 years old and proud of it! Drop your age below, and share your thoughts about aging..
—> only FOUR SPOTS REMAIN for our January 17th-21st Grand Canyon Retreat! Our very last one..
Message me and let’s see if it’s the right fit for you!
I believe in you / us.. always.
xo
Sara
#resilience #leadership #leadershipdevelopment #coach #speaker #author #women #womensupportingwomen #womenempowerment #age #thisis49 #liveboldly #love #life #story #trauma #heal #growth #selfhealing #walkthroughthis #world #partner #community #celebration #birthday #notmine
Water healing is very different than land healing.
Land is very grounding.
Water is very healing.
Water healing is an incredible way to wash and to cleanse ourselves.
Water healing is a beautiful, beautiful tool, and I highly recommend you start using it!
#liveboldly #waterhealing #water #fluid #waterhealingpower #landhealing #watertherapy
