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Podcasts2020-12-03T15:58:34-08:00

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Hi Friends! Welcome to Live Boldly with Sara Schulting-Kranz, a survivor, thriver, adventurer + believer in all things possible. My mission is to guide others to live their life boldly – regardless of circumstances. I believe we all have the power to overcome + lead joy-filled, happy lives.

Recorded from the trail, in my office or on the ocean, I share inspiring stories from every day people – because we all deserve to be heard! You will also hear from hand-picked professionals, ready to guide you beside me!

I look forward to you joining the conversation!

xo

Sara

A Soul-Centered Conversation on Self Worth in Life + Business with my Coach, Amber Lilyestrom

By |December 9th, 2020|Categories: Live Boldly Podcast|Tags: , , |

  A Soul-Centered Conversation on Self Worth in Life + [...]

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Part Two: Daily Thoughts, Reflections + Inspirations from 22-days on the John Muir Trail

By |October 14th, 2020|Categories: Live Boldly Podcast|Tags: , , |

Part Two: Daily Thoughts, Reflections + Inspirations from 22-days on [...]

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Part One: Daily Thoughts, Reflections + Inspirations from the JMT

By |September 30th, 2020|Categories: Live Boldly Podcast|Tags: , , |

Reflections from the John Muir Trail This episode is part [...]

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HAPPINESS IN HEELS at 13,200 ft 👠 .. when you go to sleep the night before in thick forest smoke wondering if you’re hiking off a trail you’ve dreamed of completing for 20 years .. and you wake...

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HAPPINESS IN HEELS at 13,200 ft 👠 .. when you go to sleep the night before in thick forest smoke wondering if you’re hiking off a trail you’ve dreamed of completing for 20 years .. and you wake to clear skies, stars + a message through your Garmin saying it was safe to move forward! Forester Pass on the John Muir Trail never felt so good. Play it safe. Awareness is key. And never EVER stop believing! xo Sara . . . . . . . . . . #redheels #betruetoyourself #forgiveness #coach #lovelife #liveboldly #walkthroughthis #johnmuirtrail #2020 #retreat #trail #wanderlust #believe #authorsofinstagram #author #love #inspiration #empoweringwomen #empower #legday #men #women #heal #natureheals #happiness

I was in Houston this weekend for a (safely run!) speaking engagement. Oh, the ENERGY! Here is what I'd like to remind you of on this beautiful Monday, too:

YOU MATTER. Your story ...

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I was in Houston this weekend for a (safely run!) speaking engagement. Oh, the ENERGY! Here is what I'd like to remind you of on this beautiful Monday, too: YOU MATTER. Your story matters. What you have lived through matters! Every moment that has brought you here, matters. And every cell within your body .. every beat of your heart matters (which it does 100,000 times a day!) .. every step you take in this lifetime matters. Never forget that. WE NEED YOUR VOICE. This world is incomplete without hearing from you. By sharing, you give others permission to do the same. We feel less alone. We understand that if others have walked this journey, we can also take steps in our own. LIVING HAPPENS WHEN WE DO WHAT SCARES US MOST. Whether facing our own life story, walking away from people who have hurt us, changing careers, moving, letting go or leaning in .. we cannot grow without stretching who we are. And yes, that can be scary. The question to ask yourself in the moment is this: Is this fear coming up, or is it excitement? Both land in our body much the same way. So it's a very good question to ask. LIFE IS HAPPENING FOR YOU, NOT TO YOU. When we understand that everything in life is happening for us, we shift our perspective + see everything as learning. The good. The difficult. And the indifferent. TAKING CARE OF YOU IS SELFLESS .. NOT SELFISH. By taking care of yourself first, you can better take care of others. You also give others the choice to take care of themselves. FEED YOUR LIGHT, NOT YOUR DARKNESS. We are human. And humans can very quickly access thoughts + emotions that are toxic or unhealthy. When you find yourself going to "the dark side," ask yourself the question, Is this helpful? If the answer is no, place your hands over your heart + take a breath. Get outside if you can. Go for a walk, watch the clouds, open your senses + feel the wind on your face. Find gratitude around you. And watch how your thoughts + emotions bring you back to the present, peace-filled moment. (Continued in comments 👇)

This little girl slipped out the back door yesterday + I finally found her in the middle of the night. I was so concerned! She’s become a part of our family + life since we found her under my sons ...

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This little girl slipped out the back door yesterday + I finally found her in the middle of the night. I was so concerned! She’s become a part of our family + life since we found her under my sons bed as a 4-week old kitten in April, 2020 (no idea where she came from—what a year!) I never thought I’d be a “cat mom” .. but like everything in life, I’ve learned to receive love in whatever way the universe shares + provides. Welcome back home, Jasper. We missed your purrs + curious ways. xo Mom, your houseful of brothers + Bailey 🐾 . . . . . . . . . #catmom #kittensofinstagram #kitten #cat #catsofinstagram #rescuecatsofinstagram #rescue #love #lovelife #liveboldly #2020 #family #snuggles #snugglebuddy #walkthroughthis #authorsofinstagram #forgiveness #forgive #tattoo #tattooideas #betruetoyourself #holdme #men #women #nature #retreat #heal #receivelove #recieve
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