Monica Packer is our guest on Live Boldly with Sara this week. In this episode, Monica and Sara talk about perfectionism and not just the stereotypical overachiever, but rather the [...]

In this solo episode, Sara uses the canyon as a metaphor for all of us in the midst of solving our problems. There are words of wisdom in this and [...]

This talk between Sara and her son, Carson, is a great lesson in a parent’s role in support of deep commitments by their children, and letting them find their passion. [...]

It’s the New Year and you may have created a new Bucket List or reviewed your old one - or not made one. In this episode, Sara talks about what [...]

Sara and Britt talk about the importance of honoring micro steps and not setting a goal, but rather setting systems. Make life as easy as possible. Don’t make things so [...]

Sara shares with you how she glides out of 2023 and heads into 2024. The key questions to ask yourself are, "What do I want?" and "How do I want [...]

Sandra and Sara talk about trauma, survival, and the personality profile of the“attackers”. This is an episode that shines light on the survivor and what is really needed for recovery, [...]

Sara talks about being a sports mom, sitting in the stands at her sons’ individual water polo and basketball games, and reflects that her behavior isn’t always admirable. She also [...]

Sara and Vasavi talk about bipolar disorder, the creative process, compassionate curiosity, Living Boldly, saying thoughts out loud, and using your voice. They both emphasize that we are at our [...]

A big milestone marker happened around Thanksgiving weekend. It has been 10 years since Sara first learned of her husband’s betrayal, and began a journey of grief, anger, forgiveness, and [...]