7 Steps to Happiness is a self-paced digital curriculum that brings “learning from the trail to life” with HD videos recorded from the High Sierra Loop in Yosemite National Park. This course also features guided visualizations and meditations, my own personal learning + a downloadable pdf worksheet.
I created this course for those ready + willing to step into happiness no matter what other circumstances you’re working with outside of yourself. My hope for all of you is the feeling of ultimate freedom, peace, and awakening of your heart and soul. This course will deepen your sense of self and guide you towards choice, freedom + alignment with what sets your soul on fire!
Learning happens while outside of the box…
that’s why I took the classroom outdoors!
As a former art teacher/department co-chair turned stay-at-home mom + now professional wilderness guide + coach, I have taken my classroom to the outdoors where I teach from forest floors, in Canyons, under shooting stars or high above waterfalls + rivers running below! In this digital course, you won’t find me sitting on a sofa or at a desk while teaching. No, instead I hiked the High Sierra Loop with my niece + along the way found perfect spots where I connect with nature + thus, connect nature with YOU.
Believe me, there is nothing out there like this!
In this course, I’ll teach you the exact methods I use to connect with my values, establish + grow my comfort zone, how to smash barriers, let go of limiting beliefs + lead a life by choice! By the time you finish, you will use these tools, tips + tricks on a daily practice.