Sara coaches clients, leadership executives, and organizations how to embody their resilience, teaching fool-proof techniques for mental and emotional health. Through speaking engagements, workshops and retreats, her mission is to guide clients into whole human wellness. Ultimately, when in a purpose-driven happy life, we become a positive impact that ripples into the world.


Every well-intentioned step we take in life matters. When taken together, we foster healthy change, an aligned purpose, and we create a deeper sense of belonging. Sara’s vision is to take steps with people and organizations willing to rise through self and teamwork, ultimately becoming mentors and teachers for others. When we focus on a healthy and balanced way of life we show up in a more positive way, thus creating happier homes and healthier communities.

Turn your setbacks into your greatest strengths