Adventure Coach Articles2020-07-21T22:28:50-07:00

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#SHARETHELOVE     #LOVELIFE     #LIVEBOLDLY

It can be scary to be seen. I get it. Because when someone sees you, both your light + shadow parts, we tend to wonder if we are being judged by that person. Which in turn, many times creates self-judgment + shame within ourselves. It’s so much easier to run from people who see ALL of us. But my question is always, “How exhausting to continue running your whole life?”

I don’t judge. Instead, I prefer to think of all of us as perfectly imperfect human beings on our life journey. Shadow parts + all. Everyone - EVERYONE - has them. Our parts are what makes us whole.

I held my client’s hands this week + was about to share my affirmations in her amazing work. SUCH an incredible soul (you know who you are!) She turned away once she looked into my eyes and said, “These eyes! These eyes. Oh my gosh, these eyes are like - like - there’s a thousand words in those eyes. They frighten me because it’s like you’re some Sage that can see down to my soul. And I’m like, “What is she thinking?””

I’ve heard this before about my eyes. In fact, a special someone in my past called me Sage as their nickname. Now I understand why. I do believe that our eyes can see into our own soul .. and those of others. IF we grant permission to be seen.

So .. on this Friday .. I’d like to challenge you. Go look in the mirror. Look into your beautiful eyes. Those eyes that mirror your own soul. Sit with your reflection. Your gaze. And see into you. Affirm yourself without judgment or shame. Sage the darkness + shadow parts of self with your inner light. Tell you that you love you. That you’re proud of you. And that - my gosh - YOU have beautiful eyes!

Tag those in your life whose eyes YOU love. And share your thoughts below.

Remember: I see you.

All my love .. in all ways.
xo
Sara

NOW FILLING our 2022 online healing program, Grand Canyon / Alaska Retreats, and private boutique somatic healing intensives customized to your healing journey. Message me to schedule a call .. details in my handle. ☀️
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#walkthroughthis #love #light #truth #inspiration #hope #iseeyou #eyes #trust #friends #family #sage #soul #heart #iloveyou #speaker #author #retreat #women #men #heal #healing
“Our deepest fear is that we are powerful beyond measure.” @mariannewilliamson  Today, read by my co-lead during a trauma healing intensive, this quote took my breath away .. again. 🤍

Tag those in your life who could use this reminder. ⬇️

Sending so much light after an incredibly powerful Monday filled with client healing.

Love,
Sara
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#walkthroughthis #love #light #youarestrong #powerful #universe #heal #traumahealing #nature #lovelife #liveboldly #truth #inspiration #hope #speaker #writer #liveboldlymovement
Holy 🔥 .. I had THE BEST podcast interview with @dr.lisamarie.delrio this week! All about healthy relationships, narcissism, psychopathy .. and masculine versus feminine energy. The timing on this was Heaven sent. My online healing community, The Trail, was gifted the episode early, and the response has been INCREDIBLE. The episode drops on October 13th. If you don’t subscribe yet to my Live Boldly Podcast .. GO DO IT! Link is in handle. You will find it on Apple, Google Play, Spotify + Stitcher.

Our storyline can be changed. We can heal. We can receive. We can find happiness. We can let ourselves shift our patterns and try a new way of partnering. Every relationship teaches us something. Make sure, first + foremost, that you learn a little more deeply about the relationship with self, first.

Cheers to it all, friends.

Share your thoughts + questions below.

I love you.
I love us.

Happy weekend!

xo
Sara
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#podcast #liveboldly #lovelife #truth #inspiration #hope #beyourself #relationshipgoals #men #woman #speaker #walkthroughthis #writer

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