How I found my way back when engulfed in fog on the Pacific Ocean

By |2020-10-14T07:08:23-07:00September 4th, 2020|Life Lessons, Living Boldly|

I wrote this excerpt in my journal nearly six years ago after a harrowing—and enlightening—experience on the Pacific Ocean. Stand up paddling nearly four miles in the open ocean, I [...]

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Setting Intentions: How I Use Nature to Guide My Life and Live in My Joy

By |2021-03-24T09:23:23-07:00August 25th, 2020|Adventure, Life Lessons, Living Boldly|

Before going into nature, I always set an intention. Why am I going away + what is it that I hope to learn or work on? Answering this question for [...]

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Don’t Let COVID-19 Separate You from Mother Earth: 7 Ways to Nurture Yourself with Nature During a Quarantine

By |2022-07-22T13:01:55-07:00April 1st, 2020|Life Lessons, Living Boldly|

What to do when the world is dealing with a COVID-19 Pandemic + you’re isolated in your home? There’s so much confusion, misunderstanding, judgment + anger that comes with this [...]

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My big ‘A-Ha’ moment in Costa Rica: Getting Unstuck

By |2022-07-31T17:52:05-07:00February 27th, 2020|Life Lessons, Living Boldly|

I've been writing a lot lately. Last week as I sat next to a pool and wrote while in the jungle of Costa Rica, I had a rather large 'a-ha' [...]

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