My Dear Sara, I am proud of you. Six years. It's been six whole years since your life blew up. Very few people will understand the fear, complete devastation and [...]

On Saturday, I gave a Ted Talk on Forgiving. (Yes, I’ll share the link when it is released in a few months!) And this was my favorite paragraph: “I work [...]

Next week, I'll be standing on a TEDx stage sharing my story + thoughts on Forgiving. It's a dream come true and I'd love to see you there! I've had [...]

"Yes, friends ... Trauma Brain is a real thing!" It happened just last week. We are taking over the back unit behind our home for office space + an extra [...]

"On the other side of discomfort lies empowerment, inspiration + and the knowledge that you are a WARRIOR outside of your comfort zone!" Today I head back to the Grand [...]

I recently wrote a guest blog for a site called Ms. Career Girl. I love what the site is about: "a community of women for women, who shares with each [...]

We ALL have Dreams in Life! What is yours? THREE YEARS. I have been running Transformational Grand Canyon Retreats for three years. To even put this into words is mind-blowing! [...]

I text messaged with a friend this week and the conversation went something like this: Me: I’ll be ur reminder to hit the trail, water, enjoy life. Ur worthy of [...]

I thought about taking a different picture for this important post! Perhaps I would put on a dress, sit on a couch looking pretty, staging myself with a computer on [...]