Learn to Trust Your Gut – A Story of What Happened When I Did
I love moments that create a big impact. The type of impact that I learn from and build on for the rest of my life. Here’s a story of one [...]
I love moments that create a big impact. The type of impact that I learn from and build on for the rest of my life. Here’s a story of one [...]
Every time I watch this, I’m in awe. Perhaps it’s because I’ve lived through a tornado, many earthquakes, a monsoon, blizzards, and unreal gorgeous days. I find the force of [...]
The ocean is my water therapy. Whether I’m walking along the beach, sitting in meditation on the shore, or paddling out to sea. The smell. The sight. The sound. The [...]
And all of a sudden, I found myself standing on a mountain, looking into the vastness below, with six beautiful women standing beside me. Three on either side. Healing from [...]
I have a "forgive" tattoo on my wrist. Let me tell you why. Some days we simply need reminders in life. If it’s a reminder to slow down. To breathe. [...]
As the former wife of a husband who didn’t come out as gay until 17 years into our marriage, I celebrate National Coming Out Day. And here is why: You [...]
I wrote this excerpt in my journal nearly six years ago after a harrowing—and enlightening—experience on the Pacific Ocean. Stand up paddling nearly four miles in the open ocean, I [...]
Before going into nature, I always set an intention. Why am I going away + what is it that I hope to learn or work on? Answering this question for [...]
“For only daring to be ourselves can we deeply know others,” - Mark Nepo I’ve been talking a lot about daring to be our happiest selves over the last few [...]
This article was originally posted on ElephantJournal.com. After you read it here, I'd love it if you'd head over and like and share it there. It was June 2011, one of [...]