LOVE LIFE. LIVE BOLDLY.

Living Boldly is uncovering your true self! Breaking down barriers, smashing through obstacles, releasing what no longer serves you, and living life like no one is watching. When is the last time you felt this free?

My biggest life transformation began in 2013 after discovering my marriage and life weren’t as they seemed. I felt alone, misunderstood, ashamed and lost. It was during that time I vowed to transcend my story and help others in the process. Today, I guide clients looking to shift + up-level their lives, heal, create change and lead a life with choice. Through coaching, we establish what your individual values are, connect to your inner strength, establish personal goals, and learn how to create a life based upon those values, strengths, and goals. Combining hiking, coaching, meditation and breathework allows for spiritual, mental, emotional and physical growth while
being stretched and challenged in a vast natural setting.

Are you ready for change? I’m here to guide you.

Find Out More

Unstuck + Free : How to Live Outside Your Comfort Zone

FILMED ON MT. SAN ANTONIO – otherwise known as MT. BALDY – IN CALIFORNIA’S SAN GABRIEL MOUNTAINS, this is a powerful (+ fun!) program created for anyone looking to live with freedom, choice, peace … and those ready to let go of limiting beliefs!

Unstuck + Free : How to Live Outside Your Comfort Zone

There are five recordings with worksheets that guide you through the process of self exploration + learning, each filmed at different locations on the mountain. You will view a waterfall (which we canyoneer during retreats!), amazing vistas, bugs flying in front of the camera, you will hear birds singing, a rock slide in module two + we end this program on the summit of the mountain!

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Sara

MEET SARA

Sara Schulting-Kranz is a Professional Coach, Natural Energy Healer, Wilderness + Grand Canyon Guide, writer, Executive Producer of “Walk Through This” a documentary in production of her healing journey in nature, and a single mom of three amazing sons.

As a multiple trauma survivor, Sara coaches individual men and women through their own life-shifting journeys of healing and transformation. When not working with individual clients, you will find her guiding transformational coaching, hiking, adventure, meditation and breathwork retreats in the Grand Canyon and mountains of Southern California.

As a writer, Sara is represented by Folio Literary Management based in New York City. As a cool fun fact, Sara was a guide for female blind Paralympian and Adventure Seeker, Shawn Cheshire, as she set a world record on October 8, 2018 as the only blind woman to hike the Grand Canyon from Rim to Rim to Rim: 42 miles in 24 hours, 15 minutes!

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Upcoming Events

Co-Ed Breakthrough Coaching Journey

January 6, 2020 - February 29, 2020

Women’s Breakthrough Coaching Journey

April 14, 2020 - June 1, 2020

Co-Ed Breakthrough Coaching Journey

June 23, 2020 - August 11, 2020

WALK THROUGH THIS

A story of starting over…. My story of starting over.

Directed by Laura VanZee Taylor.
See a sample of the film in progress.

Learn More About the Documentary

READY TO MAKE A CHANGE?

I’m here to guide + walk beside you every step of the way! Through Transformational Grand Canyon Retreats, coaching + hiking programs, online programs or individual 1:1 coaching, please complete the form and let’s schedule a call to meet your needs. You are not alone …

SCHEDULE A CALL NOW

FOLLOW ALONG ON INSTAGRAM

#SHARETHELOVE     #LOVELIFE     #LIVEBOLDLY

Instagram post 2178088253823302388_2203813445 If you’re looking for me, I’ll be curled up in this same washed blanket while reading a book + sipping on hot tea.
Or wine.
I can’t yet decide🤷🏼‍♀️!
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What I do know is that every week in life should have moments of AWE + Pure MAGIC.
This week surpassed both those emotions ... + MORE!
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>>My oldest was here ... sorting through all of his crap before he travels the world for an indefinite amount of time. And ... he gave me his cleaning supplies. Yay!
>>We hiked through the night under the full Beaver Moon to summit Mt San Jacinto at sunrise. #epic !
>>My middle decided on a college for next here. Stay tuned - signing day is next week!
>>And my youngest so nicely left his salty-sandy-dirty-wetsuit in the shower THREE TIMES this week for me to rinse off + hang outside. How sweet is he?
>>MORE TO COME!
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In the meantime, I think I choose wine.
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What happened in YOUR week that you can be Grateful for? Share below👇!
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#life #wanderlust #mom #mythreesons #documentary #nature #writer #speaker #betrue #coach #women #heels #courage
Instagram post 2176523943929988977_2203813445 Two weeks from today, WE MAKE HISTORY as 10-women venture into the Grand Canyon, filming the documentary, WALK THROUGH THIS.
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My first time in the Grand Canyon taught me resilience, love + leaning in. It was August of 2009, the temp was 119 degrees ... and I had a horrible intestinal bug. I’ll spare the details online (you’re welcome!) That said, if you hike the canyon with me, this story is usually shared.

The deeper in the canyon I hiked, the sicker I became. I couldn’t turn around because there was nowhere to go but forward.
So forward I went.
I felt like Hell.
My head, back + intestines were killing me.
I couldn’t eat or drink for obvious reasons.
And remember: it was 119 degrees!
Thankfully, I had my uncle beside me the entire time for support + I was able to hike out much easier than I had down.

Though I lost 8 pounds, I embraced the experience ... + HERE IS WHAT I GAINED:
->I learned that even when in pain, I could see BEAUTY.
->I learned that when my mind went to the space of “HOW am I ...”, I could stay present with every step + simply believe that I WOULD.
->I learned that PAIN IS TEMPORARY ... and LAUGHTER will always Prevail.
->I learned that my MIND is FAR MORE STRONG than even my body. (THAT is a big one!)
->And my SPIRIT will always see me through.

So my friends, the Grand Canyon was + still is my own healing space. To share with the world how Mother Nature held, supported + spoke to me during times of Trauma, Grief + Pain has been the biggest gift received from my hardest life experiences.

Thank you for following along in this journey! And remember: I BELIEVE IN YOU.
xo
Sara
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Are you ready to transform your life?
Message me to apply for the January 25-30th Grand Canyon Retreat with an 8-week Coaching Journey! Only 4-spots remain!
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#inspiration #love #life #nature #wanderlust #women #men #speaker #writer #retreat #womenretreat #lovelife #liveboldly #divorce #trauma #heal
Instagram post 2175180713116427240_2203813445 I'M PERSONALLY INVITING YOU into something special that I have never offered before! After my TED TALK on FORGIVING (yes, the link will be out soon!), I ran a 1-day Forgiveness Retreat with @jennamreiss + @travbarton . Afterwards, I had people in AWE at their own personal transformation + growth in just 6 hours! Because of this day, I have asked Jenna + Travis to BOTH JOIN ME IN THE GRAND CANYON from January 25-30th, 2020 for Breathwork, Coaching, Meditation, Nature Healing, Adventure + Hiking!

Can you imagine your transformation in 2020 with 8-weeks of Coaching + SIX DAYS in the Grand Canyon? Btw, this is the first time ever that I have offered SIX DAYS in the Grand Canyon ... now imagine the deep-diving + FUN we will be experiencing together!

THIS CO-ED COACHING + RETREAT PACKAGE INCLUDES:
>>Two downloadable programs from Travis + Sara, valued at nearly $400!
>>January 1st-February 29th, 2020: 8-weeks of Breakthrough Group Coaching!
>>50-minute 1:2 coaching session with Sara Schulting-Kranz + Travis Barton (you won’t get this anywhere else!)
>>January 25-30th, 2020: 6-day Transformational Grand Canyon Retreat with Breathwork, Meditation + Mindfulness under stars and on 6-million year old rocks, Coaching, Hiking + Adventure!
>>3-group Pranayama Breathwork Meditation Sessions led by Jenna (this practice has literally transformed my life ... )
>>30-minute PRIVATE REIKI SESSION with Sara at the bottom of the Grand Canyon!
>>Support on Voxer App.
>>Private Facebook group with lifetime access to a community + all future trainings!
>>Intimate setting of 8 clients with 3 professional coaches!
>>Accommodations including a beautiful cabin at the bottom of the Grand Canyon (Phantom Ranch) + all meals at Phantom Ranch.

DM me to set up a call + see if this is a right fit for you! We already filled 2-spots + have others ready to sign up!
Let's make 2020 YOUR YEAR!
xo
Sara
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#transformation #grandcanyon #retreat #retreats #women #men #wanderlust #love #live #speaker #writer #guide #coach #brave #strength #inspiration #forgiveness #divorce #single #legday #nature
Instagram post 2172285344875362548_2203813445 #behindthescenes + loving life on a mountain top of snow ... ALONE 🤣!
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Tag your Mountain Partner + Share in the Magic!
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DM me to schedule a call for our upcoming 6-day January Grand Canyon Retreat + 8-week Breakthrough Coaching Journey!
✔️Meditating, Adventure, Hiking, Coaching!
✔️Spots are Filling!
✔️DO NOT miss out!
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#wanderlust #mountains #snow #heels #magic #redheels👠 #singlemom #lovelife #liveboldly #tedtalkspeaker #speaker #writer #documentary