LOVE LIFE. LIVE BOLDLY.

Hi,

I’m Sara, a professional coach, wilderness guide, author, TEDx speaker, and an executive producer of a documentary in production.

I’m also a single mom of three sons, an adventurer at heart, and a survivor of multiple traumas. My business and dedication to others’ transformation began after finding my own healing in nature.

Three words have led me to where I am today: Truth. Inspiration. Hope.

Please scroll through this site to find resources and helpful information … reach out and let me know how I can be your guide. No one should feel alone in this world.

I am honored to have you here.

–Sara

BE KIND HUMANKIND

Sara Schulting Kranz wearing the Be Kind Humankind 7 Stones of Forgiveness Bracelet

I have partnered with Be Kind Humankind to launch the 7 Stones of Forgiveness Bracelet. I believe that everyone has the capacity to heal and forgive and that the world needs forgiveness now more than ever.

Together we really do make a difference. Be Kind Humankind empowers the village of Kampala, Uganda by offering sustainable work for women and providing a safe educational environment to children.

Forgiveness begins in your own heart, and together we can create a wave of kindness!

Use the gemstones to guide you in meditation. Run your finger along the stones, stopping in affirmation at each aquamarine gem as you follow the provided guided steps. Breathe in and connect with nature, your heart, and divine love.

Be Kind Humankind logo

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WALK THROUGH THIS

Hit the trail with Sara Schulting Kranz, life coach and certified wilderness guide, as she shares her story of forgiveness and healing, and provides a path forward for those who have suffered setbacks or trauma.

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TRANSFORMATIONAL HEALING
GRAND CANYON RETREATS

Combining coaching and hiking in nature has a rich history of being a powerful and transformative tool. We go beyond simply “hiking”. This trip differs from others as you are with a team of peers and a supportive wilderness guide, author, coach + natural energy healer, Sara Schulting Kranz, providing unique opportunities for personal growth + empowerment!

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FIND OUT  IF A GRAND CANYON RETREAT IS FOR YOU

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INTRODUCING

The Trail is an online community and 12-month Virtual Healing Program.

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Sara coaching a client in The Trail

READY TO MAKE A CHANGE?

I’m here to guide + walk beside you every step of the way! Through Transformational Grand Canyon Retreats, coaching + hiking programs, online programs or individual 1:1 coaching, please complete the form and let’s schedule a call to meet your needs. You are not alone …

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STAY UP TO DATE

Join Sara’s mailing list to stay up to date on courses, retreats, speaking events, downloads and so much more!

Sara Schulting Kranz at PV cliffs

RECENT POSTS

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#SHARETHELOVE     #LOVELIFE     #LIVEBOLDLY

And all of a sudden, I found myself standing on a mountain, looking into the vastness below, with six beautiful women standing beside me. Three on either side. Healing from the inside-out. Sharing our stories. Our hearts. Our souls. ⭐️ ALL SURVIVORS. ⭐️

For these women, this is what it is to be seen. To be heard. To be loved, felt, and supported.
I am you.
And you.
And you.
And you.
And you.
And you.

Because it’s not about the image, the makeup, hair, or the clothes that hang in our closet. {Though I do love my new sunglasses!} It’s not about the cars we drive or the house we go home to. Its not about the newest + greatest workout. Or the best products on the shelf. It’s not about IG scrolls or number of likes on a damn post. No, it’s not about ANY of that!

Life, in the end, is about DEEP connection + vulnerability. It’s about unity. It’s about feeling supported, loved, held, and heard. It’s about going from being a stranger to a soul sister in one-day. In one long hug. 🤍

Life is about learning + teaching. And teaching + learning. This vast world is our forever classroom. And we are forever students.

I am the most blessed woman on earth to be doing this transformational, life-changing deep FUN work with all of you, both men + women! As I’m sitting here writing this, I can’t help but wonder what humans I will meet in the future. What a wild ride it’s been.

Will it be YOU? Tag your bestie below + let’s grow this community with other amazing, brilliant, beautiful humans.

I love you.
I love us.

xo
Sara
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#women #empowerment #heal #lovelife #liveboldly #truth #inspiration #hope #natureheals #wonder #wander #wanderlust #getoutside #community #breath #connection #heart #soul #walkthroughthis #liveboldlymovement #awe #bebrave #courage #wecandohardthings #divorce #divinefeminine #survivor
Breakups suck. When I was in high school, my friends used to drag me to heal their hearts by shopping for bras at JCPenney. I never understood bra therapy.

Anyhow, I’m experiencing my first major break up since high school. It sucks. I don’t step into relationships lightly + I’ve never shared that side of my life on social media before now. I’ve sat with how to handle this for weeks as several of you have reached out + wondered what’s been going on. {So much gratitude for this community we’ve created!} I realize + respect that I’m not the only one going through this. So, I finally built the courage to kinda-sorta talk about it .. I’ve always vowed to walk the walk + share my story authentically as possible {albeit with privacy} for others to know they aren’t alone.

Instead of buying a new bra {no judgment for those who choose this type of therapy! Lol}, I bought myself a new pair of sunglasses I’ve had my eye on + went to go watch the sunrise on a peak this morning with my co-lead Grand Canyon adventurer + grief coach @mooncasson . As nature would have it, we arrived + found out the forestry is closed in all of California due to fire threat. Go figure! Lol! Metaphorically it just made sense. One more lesson in “things don’t always go according to plan.” It’s also a reminder that for goodness sakes, my friends, life is happening FOR US - not TO US. It’s a reminder to breathe + release control. Life is about our response to situations, not our reaction in the moment.

So now I’m running on the beach in between work. Heading for a massage afterwards because I’ve had a knot under my left shoulder blade since all of this began {somatic healing at its best - LISTEN TO YOUR BODY. Energetically connected with emotions, this knot is a direct correlation with a hurting heart.}

For all of those feeing sad, please remember that nature heals the heart and soul! For all of you that have been reaching out, thank you. ♥️ More later but for right now, I’m taking space for me + putting into practice the personal tools that I teach.

Love and learn. Here’s to the same old bras + brand new sunglasses!

Drop a ♥️. Tag your friends!

I believe in love. Always.
xo
Sara
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#love