LOVE LIFE. LIVE BOLDLY.
Living Boldly is uncovering your true self! Breaking down barriers, smashing through obstacles, releasing what no longer serves you, and living life like no one is watching. When is the last time you felt this free?
My biggest life transformation began in 2013 after discovering my marriage and life weren’t as they seemed. I felt alone, misunderstood, ashamed and lost. It was during that time I vowed to transcend my story and help others in the process. Today, I guide clients looking to shift + up-level their lives, heal, create change and lead a life with choice. Through coaching, we establish what your individual values are, connect to your inner strength, establish personal goals, and learn how to create a life based upon those values, strengths, and goals. Combining hiking, coaching, meditation and breathework allows for spiritual, mental, emotional and physical growth while
being stretched and challenged in a vast natural setting.
Are you ready for change? I’m here to guide you.
Unstuck + Free : How to Live Outside Your Comfort Zone
FILMED ON MT. SAN ANTONIO – otherwise known as MT. BALDY – IN CALIFORNIA’S SAN GABRIEL MOUNTAINS, this is a powerful (+ fun!) program created for anyone looking to live with freedom, choice, peace … and those ready to let go of limiting beliefs!
There are five recordings with worksheets that guide you through the process of self exploration + learning, each filmed at different locations on the mountain. You will view a waterfall (which we canyoneer during retreats!), amazing vistas, bugs flying in front of the camera, you will hear birds singing, a rock slide in module two + we end this program on the summit of the mountain!
MEET SARA
Sara Schulting-Kranz is a Professional Coach, Natural Energy Healer, Wilderness + Grand Canyon Guide, writer, Executive Producer of “Walk Through This” a documentary in production of her healing journey in nature, and a single mom of three amazing sons.
As a multiple trauma survivor, Sara coaches individual men and women through their own life-shifting journeys of healing and transformation. When not working with individual clients, you will find her guiding transformational coaching, hiking, adventure, meditation and breathwork retreats in the Grand Canyon and mountains of Southern California.
As a writer, Sara is represented by Folio Literary Management based in New York City. As a cool fun fact, Sara was a guide for female blind Paralympian and Adventure Seeker, Shawn Cheshire, as she set a world record on October 8, 2018 as the only blind woman to hike the Grand Canyon from Rim to Rim to Rim: 42 miles in 24 hours, 15 minutes!
WALK THROUGH THIS
A story of starting over…. My story of starting over.
Directed by Laura VanZee Taylor.
See a sample of the film in progress.
READY TO MAKE A CHANGE?
I’m here to guide + walk beside you every step of the way! Through Transformational Grand Canyon Retreats, coaching + hiking programs, online programs or individual 1:1 coaching, please complete the form and let’s schedule a call to meet your needs. You are not alone …
TRAUMA BRAIN … is it a thing?
"Yes, friends ... Trauma Brain is a real thing!" It happened just last week. We [...]
Eight Steps to Connect with your Inner Warrior
"On the other side of discomfort lies empowerment, inspiration + and the knowledge that you [...]
{{RISE UP!}} Divorce Retreat and Breakthrough Coaching with Sara + Asia!
Dear Friend, So many of you have been asking ... "What program are you launching [...]
