LOVE LIFE. LIVE BOLDLY.

Hi,

I’m Sara, a professional coach, wilderness guide, author, TEDx speaker, and an executive producer of a documentary in production.

I’m also a single mom of three sons, an adventurer at heart, and a survivor of multiple traumas. My business and dedication to others’ transformation began after finding my own healing in nature.

Three words have led me to where I am today: Truth. Inspiration. Hope.

Please scroll through this site to find resources and helpful information … reach out and let me know how I can be your guide. No one should feel alone in this world.

I am honored to have you here.

–Sara

BE KIND HUMANKIND

Sara Schulting Kranz wearing the Be Kind Humankind 7 Stones of Forgiveness Bracelet

I have partnered with Be Kind Humankind to launch the 7 Stones of Forgiveness Bracelet. I believe that everyone has the capacity to heal and forgive and that the world needs forgiveness now more than ever.

Together we really do make a difference. Be Kind Humankind empowers the village of Kampala, Uganda by offering sustainable work for women and providing a safe educational environment to children.

Forgiveness begins in your own heart, and together we can create a wave of kindness!

Use the gemstones to guide you in meditation. Run your finger along the stones, stopping in affirmation at each aquamarine gem as you follow the provided guided steps. Breath in and connect with nature, your heart, and divine love.

Be Kind Humankind logo

Shop now

WALK THROUGH THIS

Hit the trail with Sara Schulting Kranz, life coach and certified wilderness guide, as she shares her story of forgiveness and healing, and provides a path forward for those who have suffered setbacks or trauma.

Order Your Copy

TRANSFORMATIONAL HEALING
GRAND CANYON RETREATS

Combining coaching and hiking in nature has a rich history of being a powerful and transformative tool. We go beyond simply “hiking”. This trip differs from others as you are with a team of peers and a supportive wilderness guide, author, coach + natural energy healer, Sara Schulting Kranz, providing unique opportunities for personal growth + empowerment!

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FIND OUT  IF A GRAND CANYON RETREAT IS FOR YOU

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INTRODUCING

The Trail is an online community and 12-month Virtual Healing Program.

LEARN MORE
Sara coaching a client in The Trail

READY TO MAKE A CHANGE?

I’m here to guide + walk beside you every step of the way! Through Transformational Grand Canyon Retreats, coaching + hiking programs, online programs or individual 1:1 coaching, please complete the form and let’s schedule a call to meet your needs. You are not alone …

SCHEDULE A CALL NOW

STAY UP TO DATE

Join Sara’s mailing list to stay up to date on courses, retreats, speaking events, downloads and so much more!

Sara Schulting Kranz at PV cliffs

RECENT POSTS

FOLLOW ALONG ON INSTAGRAM

#SHARETHELOVE     #LOVELIFE     #LIVEBOLDLY

You didn’t deserve what happened to you, my dear friend.

It sucks going through difficult experiences. I get it. But the day we decide to heal, grow + learn from what we went through is the day our lives begin to shift.

We can reclaim our lives.
We can create ones that we love.
And we can do it because we are powerful, worthy + beautifully amazing human beings. 🤍

Never forget that.

I believe in you / us .. always. We ARE better together! And I am so, so proud of you.
xo
Sara
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#love #proud #life #betrue #nature #naturehealing #wanderlust #womensupportingwomen #women #men #mentalhealthawareness #itdoesnotdefineyou #forgiveness #author #walkthroughthis #liveboldly #clarity #ocean #mountains #pacificocean #whales #dolphins #retreat #alaska #grandcanyon
YOU ARE THE ARTIST OF YOUR LIFE.

Some of us paint our days with color. Others prefer more of a monotone. You may sprinkle your moments with glitter .. or mold your dreams from clay into a perfectly created sculpture.

No one can create like you.
No one.

Just like any artist, sometimes you may get frustrated with your life. You may have moments of lost inspiration, or it may not look as your envisioned.
Don’t worry.
Every famed artist experiences this.

When you feel discouraged, take a pause. Step away from your life canvas. Go outside for fresh air + re-center with your heart. Come back to the basic tools you’ve been handed to create your life:
Remember your values.
Be patient with yourself.
Give yourself fierce self compassion.
Set boundaries.
Practice forgiveness.
Get rest.
Heal.
Laugh.
Trust.
Love.
Hug.
TAKE A RISK!
Try it a new way.
Color outside the lines.
Lean in to what is possible.
Stop apologizing for how you create.
Rise above.
Reinvent.
Manifest.
Have faith.
Set intentions.
Give yourself time + space.
Breathe.
Breathe again.
And then .. when feeling inspired .. courageously continue your masterpiece called life! Create SO BOLDLY that when your artistry days are over, you sign this beautiful original life work with pride.

“If I create from the heart, nearly everything works. If from the head, almost nothing.” Marc Chagall

YOU ARE THE ARTIST OF YOUR LIFE.

Save this post for days when you need inspiration. And please .. tag your friends + share with others. We all need to truly understand what amazing life artists we are.

Sending love .. always.
xo
Sara
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#artist #life #love #createit #create #createveryday #yourlife #yourway #breathe #tools #painting #paint #mold #dreams #passions #purpose #forgiveness #heal #writer #author #walkthroughthis #documentary #ocean #nature #trail #women #men #truth #hope #inspiration