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LOVE LIFE. LIVE BOLDLY.

Hi,

I’m Sara, an acclaimed author, thought leader, keynote speaker, trauma and life coach, wilderness guide,  and an executive producer of a documentary in production.

I’m also a single mom of three sons, an adventurer at heart, and a survivor of multiple traumas. My business and dedication to others’ transformation began after finding my own healing in nature.

Three words have led me to where I am today: Truth. Inspiration. Hope.

Please scroll through this site to find resources and helpful information … reach out and let me know how I can be your guide. No one should feel alone in this world.

I am honored to have you here.

–Sara

BE KIND HUMANKIND

Sara Schulting Kranz wearing the Be Kind Humankind 7 Stones of Forgiveness Bracelet

I have partnered with Be Kind Humankind to launch the 7 Stones of Forgiveness Bracelet. I believe that everyone has the capacity to heal and forgive and that the world needs forgiveness now more than ever.

Together we really do make a difference. Be Kind Humankind empowers the village of Kampala, Uganda by offering sustainable work for women and providing a safe educational environment to children.

Forgiveness begins in your own heart, and together we can create a wave of kindness!

Use the gemstones to guide you in meditation. Run your finger along the stones, stopping in affirmation at each aquamarine gem as you follow the provided guided steps. Breathe in and connect with nature, your heart, and divine love.

Be Kind Humankind logo

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WALK THROUGH THIS

Hit the trail with Sara Schulting Kranz, life coach and certified wilderness guide, as she shares her story of forgiveness and healing, and provides a path forward for those who have suffered setbacks or trauma.

Order Your Copy

TRANSFORMATIONAL HEALING RETREATS
GRAND CANYON + ALASKA

Combining coaching and nature has a rich history of being a powerful and transformative tool. We go beyond simply “hiking” or “kayaking.” These trips differ from others as you are with a team of peers and a supportive wilderness guide, author, coach + natural energy healer, Sara Schulting Kranz, providing unique opportunities for personal growth + empowerment! Each retreat is focused on the power of land or water to somatically heal and atune our heart, mind, body and soul.

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FIND OUT IF A GRAND CANYON OR ALASKA RETREAT IS FOR YOU

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INTRODUCING

The Trail is an online community and 12-month Virtual Healing Program.

LEARN MORE
Sara coaching a client in The Trail

READY TO MAKE A CHANGE?

I’m here to guide + walk beside you every step of the way! Through Transformational Grand Canyon Retreats, coaching + hiking programs, online programs or individual 1:1 coaching, please complete the form and let’s schedule a call to meet your needs. You are not alone …

SCHEDULE A CALL NOW

STAY UP TO DATE

Join Sara’s mailing list to stay up to date on courses, retreats, speaking events, downloads and so much more!

Sara Schulting Kranz

RECENT POSTS

FOLLOW ALONG ON INSTAGRAM

#SHARETHELOVE     #LOVELIFE     #LIVEBOLDLY

Trust. Surrender. Open. The Universe is working in your favor. Your work is in believing you are worthy of life’s magic. Your work is in staying open to receiving. Your work is in the space of not suppressing what needs to be released.

Double tap if you agree. And share with those who need to hear this.

Happy Sunday, loves! I hope your day is a beautiful one. 

xo
Sara
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#surrender #receive #worthy #magic #love #light #truth #inspiration #hope #walkthroughthis #author #keynotespeaker #speaker #heal #journey #theuniversehasyourback
Always fun bringing the ocean + mountains to tv! And, I was rewarded with dolphins, jellyfish + a sunfish afterwards.🐬

Thank you Kristan, Megan, Chris, Henry + the entire KTLA crew! Fun jamming with all of you. Off the Clock airs at 2pm on the KTLA+ app and KTLA.com/live ... the app is available on Roku, Firestick and AppleTV.

Link here: https://ktla.com/off-the-clock/wellness-wednesday-how-nature-boosts-our-wellbeing/

Get outside + take care of YOU.

Link in handle for retreats, book, podcast + website. Jump into one of our LAST Grand Canyon Retreats! July reservations close on May 24th! Filling: July, November + January, 2023.

In love + light,
xo
Sara
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#love #light #ktla @ktlaofftheclock #wellness #wellnesswednesday #wednesday #theuniversehasyourback #ocean #pacificocean #mountains #grounding #cleansing #awe #wonder #mindset #mind #mindfullness #keynotespeaker #keynote #author #walkthroughthis @martatracy @harperhorizon @harpercollins
There will be people in your life who won’t recognize the version of you today, or the version of who you are becoming. And Hon, that’s ok. Give them space + time to acclimate with your desire to heal, grow, embrace your dreams, and step into your calling. The bridge to healthy relationships requires equal willingness from both parties to meet one another where they are at. And sometimes, others cannot do so. It doesn’t mean you should stop rising! It doesn’t mean you should slow down, or wait for them to accept you. In fact, one of the greatest compliments you can receive is, “I no longer recognize the person you have become.”

Instead, rise with hope and faith that those you care about will choose to step in beside you. If not now, than when they are ready. Because when we work on ourselves, we give others permission to do the same. If they choose “not now” or “never,” stay with your “yes.”

It’s not always easy being brave + courageous. But it’s far more difficult looking back + wishing you had been. When you get frustrated, just remember that you do more harm to self (and those you will positively affect) by playing small for others’ sake and not becoming who you are intended.

Drop a 🔥 if this resonates.

I believe in you / us .. and always will.

xo
Sara
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#love #embrace #truth #inspiration #hope #speaker #keynotespeaker #authorsofinstagram #author #walkthewalk #walkthroughthis #survivor #thriver #purpose #mission #heal #nature #brave #courage 
#universe