Contact - Sara Schulting-Kranz | Love Life. Live Boldly

Sara offers a number of scheduled professional coaching + hiking programs throughout the year as well as individual coaching and retreats.

Sara is also available for Motivational Speaking Engagements and Workshops. Please complete the form and we’ll arrange for a personal call to help you find the right fit for you.

“She gave me the courage to open myself up to all that life offers.”
– Natalie Talbott, MD

Sara Schulting-Kranz

sara@saraschultingkranz.com

414-698-8899

FOLLOW ALONG ON INSTAGRAM

#SHARETHELOVE #LOVELIFE #LIVEBOLDLY

Dear Mama,

I’m writing this a few miles offshore on the Pacific Ocean .. my creative space .. while paddling. I can hear you say, “Oh, Sara. Really? Get your butt in!”

I want ...

View

Open

Dear Mama,

I’m writing this a few miles offshore on the Pacific Ocean .. my creative space .. while paddling. I can hear you say, “Oh, Sara. Really? Get your butt in!”

I want to tell you how much I love you. And how much you mean to all of us. Your children. Your grandchildren. Your friends + those whose lives you’ve touched. I picked these pictures because they are two of my favorites. I will always stand beside + behind you. Just as you did + have for me since the day I became a mom.

You are a FORCE. One big-strong-magical-spiritual force of nature!

You’ve taught me what it is to be a kind soul. What it is to be a Mama Bear. And what it is to fiercely believe in yourself.

You’ve taught me how to unconditionally love others. And how to unconditionally love ourselves. You are not perfect. Neither am I. And isn’t that the beauty of life?

Thank you for our adventures. From shopping as a little girl for my favorite gingham dress + matching pink hair tie. To pulling me out of school + taking me to Chicago when I was struggling + needed a day away. Our mother-daughter trips to Italy will forever be with me! So many fond memories .. remember our first night in Rome drinking with priests + pastors? Or the priest in Ravello chasing the cat out of the church? How about when I talked you into the chair lift on Capri? Watching you laugh is one of my favorite things. Laughing beside you is a gift.

There’s something about a mother-daughter bond. I’ll never have it on my end (since I have three sons ..) AND I am forever grateful to have it with you.

I’m sorry for all of the times you shed tears because of me. I’m sorry for the times we didn’t agree + it caused distance between us. AND .. I have learned from you what it is to see another human with compassion + understanding. So much of how I live today is because of our relationship together.

Thank you for Walking Through This life beside me. Thank you for choosing me as your daughter. And .. thank you for not listening to dad + supporting my desire to have my “forgive” tattoo in your handwriting. Lol!

I honor you. Today .. and all days.

Happy Mother’s Day, mom.
xo
“Your favorite daughter” .. Sara

YOU ARE THE ARTIST OF YOUR LIFE.

Some of us paint our days with color. Others prefer more of a monotone. You may sprinkle your moments with glitter .. or mold your dreams from clay into a ...

View

Open

YOU ARE THE ARTIST OF YOUR LIFE.

Some of us paint our days with color. Others prefer more of a monotone. You may sprinkle your moments with glitter .. or mold your dreams from clay into a perfectly created sculpture.

No one can create like you.
No one.

Just like any artist, sometimes you may get frustrated with your life. You may have moments of lost inspiration, or it may not look as your envisioned.
Don’t worry.
Every famed artist experiences this.

When you feel discouraged, take a pause. Step away from your life canvas. Go outside for fresh air + re-center with your heart. Come back to the basic tools you’ve been handed to create your life:
Remember your values.
Be patient with yourself.
Give yourself fierce self compassion.
Set boundaries.
Practice forgiveness.
Get rest.
Heal.
Laugh.
Trust.
Love.
Hug.
TAKE A RISK!
Try it a new way.
Color outside the lines.
Lean in to what is possible.
Stop apologizing for how you create.
Rise above.
Reinvent.
Manifest.
Have faith.
Set intentions.
Give yourself time + space.
Breathe.
Breathe again.
And then .. when feeling inspired .. courageously continue your masterpiece called life! Create SO BOLDLY that when your artistry days are over, you sign this beautiful original life work with pride.

“If I create from the heart, nearly everything works. If from the head, almost nothing.” Marc Chagall

YOU ARE THE ARTIST OF YOUR LIFE.

Save this post for days when you need inspiration. And please .. tag your friends + share with others. We all need to truly understand what amazing life artists we are.

Sending love .. always.
xo
Sara
.
.
.
.
.
.
.
#artist #life #love #createit #create #createveryday #yourlife #yourway #breathe #tools #painting #paint #mold #dreams #passions #purpose #forgiveness #heal #writer #author #walkthroughthis #documentary #ocean #nature #trail #women #men #truth #hope #inspiration

My Dear Friends .. I've been manifesting + dreaming about this since July, 2019 ..

I was on a cruise with my family celebrating my parents 50th Wedding Anniversary. As our ship pulled ...

View

Open

My Dear Friends .. I've been manifesting + dreaming about this since July, 2019 ..

I was on a cruise with my family celebrating my parents 50th Wedding Anniversary. As our ship pulled into port in Whittier, Alaska, I was mesmerized by the beauty of waterfalls + mountains. I imagined kayaking through the clear water with porpoises, sea lions, seals, orcas + healing beside glaciers. Looking at my niece, I said, "I want to run a retreat here."

JOIN US .. JULY 23-29th, 2021 on our CO-ED Whittier, ALASKA HEALING RETREAT .. KAYAKING through PRINCE WILLIAM SOUND!

Limit 11 Attendees (SPOTS are filling fast!)

This is a 2-month coaching journey with a 7-day retreat designed for those ready for deeper self-discovery, nature healing + adventure.

This uniquely choreographed journey will be led by Sara in collaboration with Breakwater Expeditions @breakwater_expeditions , a team of highly skilled outdoor professionals with years of experience.

Leave these 7-days with your cup replenished and those empty spaces within you full of hope, love, and support.

“I was blessed to have gone on one of Sara’s retreats in December of 2020 – it was magical. My heart was cracked wide open, Love, Worthiness and Compassion for self was seen within me for the first time. Being held by another touched the core of my soul – it was the most Peace, Unconditional love of each other and laughter I have ever experienced in life. Take that step with Sara and “Choose you.” – Rhonda Kroger

INTERESTED? Drop your name in the comments or MESSAGE ME ASAP + let’s schedule a call to see if it’s the right fit for you! Tag your friends that may be interested. We could all use more self-discovery + nature healing in our lives.

Sending love + appreciation,
xo
Sara
.
.
.
.
.
.
.
#alaska #whittier #kayak #kayaking #water #nature #natureheals #wanderlust #love #respect #story #author #walkthroughthis #lovelife #liveboldly #waterheals #adventure #retreat #women #men #relationshipgoals #heal #selfdiscovery #manifest #dream #orcas #seal #sealions #porpoise #friends

Every. Freaking. Day. ➡️ Both laughter .. and truth, inspiration + hope.

Never stop growing + healing. YOU are worth the most glorious life possible.

Sending Sunday evening love ...

View

Open