Sara offers a number of scheduled professional coaching + hiking programs throughout the year as well as individual coaching and retreats.

Sara is also available for Motivational Speaking Engagements and Workshops. Please complete the form and we’ll arrange for a personal call to help you find the right fit for you.

“She gave me the courage to open myself up to all that life offers.”
– Natalie Talbott, MD

    FOLLOW ALONG ON INSTAGRAM

    #SHARETHELOVE     #LOVELIFE     #LIVEBOLDLY

    It’s been a minute since I posted after guiding a rad group of humans last week on a 6-day healing retreat in the Grand Canyon. I gifted myself time to reflect + be present with my family + friends. Something we all need reminders to do.

I’ve been blessed during 2020/2021 to continue running my all-inclusive healing Grand Canyon retreats during a time when we need them most. Nature is a space where we are able to slow our mind + crack open our hearts to what is important. We connect spiritually, physically, mentally + emotionally to the beauty that surrounds us .. providing clarity like we cannot find when on technology all day or sitting within four walls.

A few of the takeaways from those who attended our MAGICAL + INCREDIBLE JANUARY RETREAT:

>> I learned ways to create more peace in my life.
>> I regained my confidence + found who I am again. I am whole .. even with my pain.
>> I learned to forgive myself + to stop being so hard on myself. Just being US makes us worthy.
>> I learned to move into my heart from truth + not let my brain dictate all of my behavior.
>> I learned that I can do hard things.
>> I learned what it feels like to be alive from my heart! I learned how to play again.
>> I have come back to myself in many, many ways. Who you are comes from within. You don't have to get everything "right" in life .. because there is no "right." Don't force life.
>> I learned to not be so hard on myself. I've come a long way .. and life isn't about perfection. I have a lot of strength + I will now honor that.

Life is meant to be created + lived from that beating muscle you were born with .. YOUR HEART. Not from mine or anyone else’s. If you’re ready to heal + get back to the core of who you are, please join us on a 2021 Grand Canyon Retreat. The cart has NOW OPENED + spots are filling! Only 8-clients per retreat. We’d love to have you. Click on the link in my bio for information on how to sign up!

Or .. drop a question in the comments + I’ll be happy to answer!

All my love .. always.
xo
Sara
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#retreat #forgiveness #grandcanyon #happiness #love #lovelife #liveboldly #walkthroughthis #bookstagram #authorsofinstagram #author #forgive #wanderlust
    Trauma can change you.

Healing and transformation begin when you back to the basis of who are you. 

#healing #traumahealing #transformation #liveboldly #forgivenessforyourself
    We are off! Another Grand Canyon retreat underway! 

We’ll spend the next 5 days hiking, meditating, being present in nature and holding space for one another. 

The eight individuals on this journey today will step into the Grand Canyon as one version of themselves and out of the Grand Canyon with more clarity, hope, inspiration, human connection and self love. They will step out as individuals who are willing to do the deep self work of healing every day. 

They will have experienced a once in a lifetime journey of self discovery and boundary pushing, knowing that no obstacle is too big to navigate. 

The transformation of the canyon is unmatched. 

Experience the transformation in YOUR life.  Cart opens for April, June, and October retreats next week.
    When near water or paddling in the Pacific Ocean, I feel the presence of my late Grandfather.

When hiking mountains or in the Grand Canyon, I feel the presence of my late Great Aunt.

Some days, I feel the presence of many. 🙏 Listen .. be aware .. and believe.

Drop a 🤍 in the comments if you feel your loved ones from above!

xo
Sara
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#forgiveness #angel #above #heaven #mountains #ocean #nature #naturephotography #men #women #retreat #authorsofinstagram #author #tedx #believe #retreat #healthylifestyle #heal #redheels #yosemite #california #rainbow #light #lighttheworld #peace #pacificocean #water #wanderlust #family #angel