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Podcasts2019-10-03T06:23:04-07:00

Sara Schulting Kranz

Hi Friends! Welcome to Live Boldly with Sara Schulting-Kranz, a survivor, thriver, adventurer + believer in all things possible. My mission is to guide others to live their life boldly – regardless of circumstances. I believe we all have the power to overcome + lead joy-filled, happy lives.

Recorded from the trail, in my office or on the ocean, I share inspiring stories from every day people – because we all deserve to be heard! You will also hear from hand-picked professionals, ready to guide you beside me!

I look forward to you joining the conversation!

xo

Sara

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#SHARETHELOVE     #LOVELIFE     #LIVEBOLDLY

Instagram post 2157673197134490495_2203813445 You Forgive FOR YOU. It’s not about the perpetrator or the person who hurt you most. It’s about reclaiming your power, no longer holding onto the pain ... + handing back what you never asked for to begin with.
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I’ve had to do this time + time again. And, it’s been the #1 most important part in my own trauma healing.
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Please, come to the Ted Talk on November 2nd in Manhattan Beach, CA where I will speak about Forgiving!
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And then on November 3rd, @travbarton , @jennamreiss + I will be leading a Forgiveness Retreat at Mt. Baldy, CA!

Nature, Coaching, Hiking, Meditation, Journaling + Breathwork ... all in the Wild!

Put yourself first + sign up with three powerful coaches guiding you through an empowering, inspiring, healing + FUN DAY!
I cannot wait!
Link is in the comments.

Hope to see you there!
xo
Sara
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#forgiveness #forgive #healing #growth #transformation #love #peace #nature #coach #powerful #meditation #wanderlust
Instagram post 2156272488182718261_2203813445 @gabbybernstein ‘s book, “The Universe Has Your Back” sat next to my computer for nearly twelve months while I wrote my book proposal!

People questioned, “Why not just write the book + self publish? Why go through this hard process?”
Sure, I could have.
But I felt called to go the traditional route.

As a 45 year old woman with a story + vision to share, I believed in my message + what good it will bring. And I wanted a team of people to help spread + support my message beside me!

So after completing my proposal + sending it to agents, I “let go” of control + hit the High Sierra Trail for 8 days. Using Gabby’s methods, I manifested on my vision while hiking in the mountains, jumping in lakes + adventuring in nature.

I literally “saw” my book in readers’ hands + focused on one thing: I ENVISIONED HAVING AN AGENT BY THE END OF THE YEAR, 2018.

When I shared my hope, thoughts + magical wishes with other writers + friends, many people looked at me with dumbfounded expressions.
I was told, “Sara, that’s fine. But be aware that it can take YEARS to get an agent.”
My response was always, “Yeah? I’m fast-forwarding this process + putting my vision into reality!” Well ... the morning of December 31st, 2018, I was offered representation + I accepted that same day with @folioliterary .
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When your belief, passion + purpose is soul based, anything is possible!
Because ... yes, the Universe has your back! And let’s face it, the energy created while manifesting in the mountains is ... WHOA!
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So thrilled to meet Gabby last evening! Thank you for being a beautiful gem + sharing your gifts with the world. We are all ripples for others!
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xo
Sara
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#writer #speaker #tedtalk #nature #guide #coach #truth #inspiration #hope #documentary #superattractor #manifest #wanderlust
Instagram post 2155542581223969610_2203813445 Life is not scripted.
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When you’re doing anything adventurous in life - from rappelling waterfalls, making a life shift, going through a divorce, moving, falling in (or out of!) love - you quickly realize that when the unexpected happens, the only thing you can control is your response. And THAT response becomes your SuperPower.
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This weekend of canyoneering, coaching, breathwork + hiking in the mountains with these women was ... WHOA. So much laughter, tears, many unexpected hurdles, moments of “what’s happening right now (lol!)” ... curve balls and “pivot moments.” Analogous to life, when running group retreats, the experience unfolds “for you, not to you.” I am in Awe by this experience. And that tells you how Powerful these Souls truly are.
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We all learned so much about ourselves + one another! And the journey continues💗.
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I am SO PROUD of you women!
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#retreat #women #adventure #heal #truth #inspiration #hope #love #livelife #liveboldly #sharethelove
Instagram post 2150525422819315962_2203813445 “How do you get out of the emotional rabbit hole from being betrayed?” This question has come up, over + over the last week. I responded to a similar question in another forum + it resonated with many.
So here goes!
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The most difficult piece to recovery AND YET THE ONE THAT WILL TRANSCEND YOU FORWARD is beginning to understand WHO you are without your past ... including those you were attached to within your past (your children, wife, friends, family *gasp!*). Understand, we ARE ALL SOMEBODY without another human being OR our stories! Sure, our experiences + relationships shape who we are, yet at the center + core within each one of us lies a brilliant light that shines our truth, values + purpose here on Earth. That is independent of anyone else ... that is YOU.
That is ME.
That is US.
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Understanding who we are, loving who we are, feeding our soul + spirit ... that is where true joy + happiness lies. And that joy + happiness is what keeps us out of the rabbit hole of betrayal, resentment, sadness, anger + loss caused by unwanted + undeserving experiences in our lives.
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Spend moments every day learning + understanding who you are,  independent of anyone else. I promise you, this will shape everything beautiful + joyous in your life.

It’s a Freaking Gift.
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#lovelife 
#liveboldly .
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#trust #life #betrayal #divorce #happy #joy #wanderlust #ocean #nature #heal #truth #inspiration #hope