“How Did You Not Know?”: Responding to Triggering Questions After Trauma | Episode 103

By |2023-02-27T13:45:36-08:00March 8th, 2023|Live Boldly Podcast|

It's tough responding to triggering questions after trauma. People are naturally curious and not always tactful or sensitive, asking questions in the aftermath. Listen on Apple Podcasts Listen on [...]

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How Surviving a Jump from the Golden Gate Bridge Led to a Movement for Brain Health and Suicide Prevention | Episode 102

By |2023-02-27T07:59:54-08:00March 1st, 2023|Live Boldly Podcast|

Kevin shares his story of attempted suicide from the Golden Gate Bridge and speaks on some of the most prudent ways to change your brain health for long-term wellness and [...]

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#CreateIt: Stepping Outside Your Comfort Zone and Opening Up to New Experiences | Episode 101

By |2023-02-22T12:25:12-08:00February 22nd, 2023|Live Boldly Podcast|

I share how stepping outside your comfort zone can open up new experiences to imagining a live you love and help you create it. Listen on Apple Podcasts Listen [...]

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Creating Confidence: Choosing to Step Into Your Power and Own Who You Are | Episode 100

By |2023-02-14T13:24:40-08:00February 15th, 2023|Live Boldly Podcast|

Heather shares her story of being fired and how creating confidence in herself led to the best rise of her life and career. Listen on Apple Podcasts Listen on [...]

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How Nurturing Your Confidence Leads to Greater Resiliency and Success | Episode 98

By |2023-02-22T12:19:56-08:00February 1st, 2023|Live Boldly Podcast|

Motivational speaker Cam F Awesome shares how he links confidence to resiliency and success and how to be your own biggest fan. Listen on Apple Podcasts Listen on Spotify [...]

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Finding Gratitude for the Moments | Episode 97

By |2023-02-22T12:18:22-08:00January 25th, 2023|Live Boldly Podcast|

I share the importance of finding gratitude for the small moments that create our life journey. Focusing only on the destination limits the appreciation we have for the magical moments [...]

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Better Supporting the Mental and Emotional Health of Our Children | Episode # 96

By |2023-01-25T07:29:00-08:00January 18th, 2023|Live Boldly Podcast|

Better Supporting the Mental and Emotional Health of Our Children An intergenerational conversation about how we can better support the mental and emotional health of our children and young adults. [...]

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