"But Sara, how do I find my purpose?" In this episode, I share my insight on one of the most frequently asked questions from my clients. Listen on Apple Podcasts [...]

Sean shares his story of recovery from trauma after suffering a stroke and brain injury. He spotlights his personal mantra: I can, I shall, I will and the power of [...]

This episode is straight from the heart. I am honored to share this conversation I had with my dad all about life, family, unconditional love, and leadership.  Listen on Apple [...]

Resilience: Breaking the Bounce-Back Mentality and Overcoming Challenges with True Grit and Grace We talk about resilience and motivation, and the moment Amberly took her first resilient steps in overcoming [...]

How to Get Motivated How do you keep going on the days when the trauma inside is making you feel less than? Tune in to hear my top 3 tips [...]

Advanced Adulting: Navigate the Shifts and Changes of Midlife We speak about the midlife phenomenon of looking up and wondering, "How did I get here?" Bradley speaks from his experience [...]

What Are You Running From? I share my insights and takeaways following an interview that cracked me open on another podcast when I was asked the question, "What are you [...]

Principles and Practices to Help You Overcome Any Challenge  Sam Morris talks about transcending trauma after becoming a paraplegic, his journey with psychedelics, how psychedelics affect addictions, and his take [...]

Quit Wasting Time As human beings on this earth, time is our most valuable asset. It’s time we start paying attention and quit wasting time - ours and everyone else’s!  [...]

We talk about grief, how it manifests in the body, and moving forward with novelty. Meghan also talks about her experience with grief, the importance of compassion, and how to [...]