Resting with Intention

Today’s episode is the first of a new series I’m bringing to you! I am kicking off this series with an episode all about Rest. Why we need it and how to fuel your body with it .. with intention!

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Episode 79 - Resting with Intention - Sara Schulting Kranz

Resting with Intention with Sara 

Today’s episode is the first of a new series I’m bringing to you!

Every other week, I’ll be releasing a short 10-15 minute solo episode on a topic that has come up within myself or my audience.

I am kicking off this series with an episode all about Rest.

Why we need it and how to fuel your body with it .. with intention!

Let’s go!

Have a topic in mind you’d like me to cover?
Email my team and make a request: team@saraschultingkranz.com

See a full list of all Live Boldly episodes at saraschultingkranz.com/podcasts

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5 free meditations: saraschultingkranz.com/free-meditations